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Personal Training

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Are you someone who has no lifting experience?

Or are you somebody that is looking to take their training to the next level?

Our personal training will help with just that!

Working 1-2-1 with one of our coaches we will take you through the process of learning to lift weights and mastering the skill of strength training.

This will also help you gain the confidence to train comfortably in our gym environment to complete your own training plan.

What is involved with personal training?

Tailored training & nutrition

1-2-1 PT session

Gym membership at Essentials gym

Support from your coach 

How to get started...

1. Fill in our application form

2. We will be in touch to book a call

3. You will be sent a set up link

4. You will arrange to meet your coach for your first 1-2-1 session

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